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Dr. John Fox Bershof
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Sharon M. Tomaski, M.D.
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COLORADO SKIN
Pamper it with kindness

Written by SHARON ALMIRALL

The English woman lives in a climate where moisture and cool breezes keep the skin soft, but in Denver, the climate places considerably more demands on skin. Dry air and never-failing sunshine challenge most women to determine how they can keep their skin supple and soft, how they can prevent the alligator-purse look as time goes by. Skin care specialists and medical personnel stress the value of taking care of one’s skin. “Living in Colorado, we see patients with a lot of sun damage; this can range from freckles to even cancer,” says Dr. Joel Cohen, director of AboutSkin Dermatology and DermSurgery in Englewood and Lone Tree.

Dr. Lisa M. Hunsicker of Revalla Plastic Surgery & Medical Aesthetics, agrees: “Cold, thin, dry air and high doses of ultraviolet light are what characterize a high-altitude environment, all of which take a significant toll on your skin. Staying well hydrated, using a high-quality moisturizer and regularly applying sunblock that contains zinc and titanium dioxide are basic, but lifelong, steps for skin care here in the Mile High City.”

Yes, rejuvenating products and procedures are available to assist with skin repair. But all of our experts stress that prevention is extremely critical. It must be acknowledged that many women simply grew up living in the sun, slathering their skin with baby oil or tanning lotion, then baking in the sun for hours on end. “We didn’t really know it was harmful,” says one woman past the age of 50 who grew up in a climate that was nearly always sunny.

Today, we understand the importance of using sunscreen and that it is necessary to reapply sunscreen frequently.

Sunscreen must be applied every two or three hours. Our experts talk about how important it is to use both Ultraviolet B (UVB) and Ultraviolet A (UVA) sunscreen protection products. “Simply speaking, Ultraviolet B radiation causes sunburns, and Ultraviolet A radiation ages the skin,” says Dr. Cohen. Ratings that appear on sunscreens with sun protection factor (SPF) ratings refer only to UVB exposure.

New FDA guidelines will come out this summer that will more clearly indicate the level of UVA protection of a specific sunscreen product, using a new four-star rating system. “Zinc oxide and titanium dioxide are two physical block sunscreens that have traditionally been used to also protect against UVA exposure. The new L’Oreal proprietary ingredient Mexoryl has been found to filter some UVA radiation as well, but it is only now available in a limited number of formulations in the United States, sold under the name Anthelios.

Neutrogena has another ingredient, Helioplex, that helps protect against UVA rays that is available in several of their product lines,” Dr. Cohen explains. He recommends an SPF rating of at least 15 and a four-star rating for a UVA product.

In addition to selecting the right sunscreen product, it’s important to see a board-certified dermatologist every year to check your skin for skin cancer or pre-cancerous lesions, according to Dr. Cohen. “Prior to having any cosmetic treatment of skin lesions, it is also essential to have a dermatologist evaluate your skin to ensure these bothersome spots are simply cosmetic and not potentially cancerous,” he says. For skin damage such as lines and wrinkles, newer technology, in the form of ablative and fractionated laser resurfacing, is recommended for some patients. There are also physician-grade chemical peels, such as TCA, that can be helpful with some kinds of photo damage.

All our experts advocate a regular skin care program.
“Products that are Retin-A derivatives are excellent for maintenance therapy of photo damage, and some studies show a role in chemo prevention,” Dr. Cohen says. Antioxidants are good choices, and include pomegranate, vitamin C and vitamin E. “A new antioxidant called Revaleskin, sold only in certain dermatology and plastic surgery offices, is a coffee-berry extract that has been shown to have some of the highest antioxidant scores, compared to other products. We are also starting to see several new compounds that have shown to be DNA-repair formulations to help reverse some of the specific damage caused by the sun on cells,” he adds.

Dr. John Bershof, a board-certified plastic surgeon who has been in practice for 17 years, offers the full spectrum of cosmetic plastic surgery and medical-grade skin care and skin rejuvenation treatments. Dr. Bershof suggests there are four main steps, which include cleansing, moisturizing, exfoliating and protecting from ultraviolet rays. He says that people often do these steps, but in the wrong order. He also encourages people to consider where they buy their products. “If you are not making progress in your skin care, you need to have a skin care consultation,” Dr. Bershof says. He explains that the sun and climate contribute to skin damage. Living in a cold climate, where many homes are heated with forced air, also contributes to trouble for skin.

Dr. Bershof has offices at Rose Medical Center and at Sky Ridge Medical Center. In addition to his plastic surgery practice, his offices include Body by Design, which offers skin care and skin rejuvenation treatments.

A skin expert who agrees with others’ assessment of the particular needs of the Colorado woman is Tenesha Litwiler, a paramedical aesthetician and owner of Skin, a professional skin care business on South Pearl Street. “A lot of people in Colorado are focused on premature aging skin. Colorado women just live — they’re traveling, they’re out of doors. I have some clients who want to be as corrective as possible and others who want to prevent aging,” Litwiler says.

Many women stop in for skin care help around their 40th birthday. “They haven’t seen what’s happening to their skin, and now it’s obvious,” she says. She suggests that laser treatments are most aggressive and good for prematurely aging skin, fine lines and some freckles. She explains that the laser machine can be adjusted to go to various depths.

Litwiler says the aesthetician must be licensed by the state, and the client should be sure the aesthetician is certified in several types of treatments. “You want to do your homework and make sure it’s a person you can have a partnership with, make sure you are on the same page,” she says.

Skin offers microdermabrasion, chemical peels, gel enzyme peels, medical facials, lam probes, ultrasonic therapy, oxy-regeneration, innovative peels, injections and mineral makeups. “If someone is concerned about wrinkles, that person can talk to a physician about fillers, laser treatments and chemical peels. Fruit acids are good for chemical peels. There are many different kinds of chemical peels, from light to very deep. Someone can be on a program that takes 15-20 minutes every two to three weeks, or you can have up to three weeks of down time with a deeper peel,” she explains.

The breakdown of collagen will cause more lines. Some of the things that will break down collagen are stress, smoking, free radicals and pollution. Free radicals are environmental factors. Mineral makeup products have antioxidants and healing properties and can give the skin a beautiful finish. These mineral products are available in drugstores and department stores. “Having a skin care program that is constantly exfoliating your skin is good,” Litwiler says, Dr. Hunsicker says, “It is important to think of skin care as something that needs continuous maintenance. We are used to this with our house or car, but many do not think of the maintenance cycles for our skin. Usually a quality plan can be tailored to fit almost any budget. The key is to make sure you get advice from a skilled medical professional who can identify and treat a wide range of skin issues. In the end, it can save you time, money and further skin damage.

“If you feel you have damage, you should visit a plastic surgeon or dermatologist for a good skin evaluation. Lasers and stronger peels can be a great tool for correcting damage, but only with proper usage. There is no one-size-fits-all approach to your treatment path. It is up to you, with guidance from a knowledgeable dermatologist or plastic surgeon, to customize a path that fits your skin care at each stage of your life,” Dr. Hunsicker says.

“It’s never too late or too early to start taking good care of your skin, and that first step is getting a quality consultation,” she adds.